Do You Talk During EMDR Therapy?
EMDR therapy is a type of trauma therapy that can be very beneficial for those who have experienced trauma. EMDR stands for Eye Movement Desensitization and Reprocessing, and it is a type of therapy that uses eye movements to help the brain process and heal from various traumas. EMDR therapy can be used to treat […]
Side Effects of EMDR Therapy
EMDR therapy is a type of therapy that is used to help people who have experienced trauma. EMDR therapy can be used to help people with PTSD, as well as to help people who have experienced other traumas like sexual assault or domestic violence. EMDR therapy can be beneficial for many people, but there are […]
How Does Trauma Change the Brain?
When someone experiences a traumatic event, it can have a lasting impact on their mental and physical health. One of the most profound ways that trauma can affect a person is by changing the structure and function of their brain. Research has shown that trauma can cause changes in several key areas of the brain. […]
Can EMDR Therapy Be Done Virtually?
EMDR therapy is a type of trauma therapy that can help people process and heal from traumatic experiences. EMDR therapy is typically done in person, but since the rise of COVID-19 there is growing interest in whether or not it can be done virtually, through a tele-health appointment. There are many benefits to EMDR therapy, […]
How Much Does EMDR Therapy Cost?
Have you been struggling recently to recover from situational or childhood trauma? Or, do you continually find yourself in an anxious or depressive state? EMDR therapy is a common treatment for individuals who have gone through such experiences and more. In fact, it has been considered one of the most effective treatments for individuals with […]
What is the Difference Between Brainspotting and EMDR?
At first glance, there may seem to be very few differences between brainspotting and EMDR therapies. However, they do have a few key differences that make them separate treatment options. Diving into a new treatment can seem daunting when you do not know much about it, however, neither brainspotting nor EMDR therapy should intimidate you! […]
