Hello, I’m Grace, a Licensed Clinical Mental Health Counselor Associate in North Carolina. I’m passionate about helping people navigate life’s challenges using evidence-based and holistic approaches. I specialize in Eye Movement Desensitization and Reprocessing (EMDR), which provides support for individuals dealing with complex PTSD, anxiety, depression, substance abuse, and personal relationship issues. My therapy approach incorporates Cognitive Behavioral Therapy (CBT), Psychodynamic and Person-Centered practices, Art therapy, and Biblical Counseling, tailored to each client’s specific needs to promote long-term healing and growth.
In my practice, I create a safe and nurturing environment for clients to explore their emotions and experiences. I address the unique challenges of different life stages and cultural backgrounds, empowering clients to build resilience and effective coping strategies. My multicultural counseling approach considers clients’ diverse perspectives while guiding them toward greater emotional well-being.
I am deeply committed to holistic and Biblical counseling, recognizing the essential connection between mind, body, and spirit. My therapeutic goal is to alleviate symptoms and help clients find harmony and peace. I provide unwavering support, empathy, and expert advice to help clients feel understood and respected as they embark on their journey of self-discovery.
