Hello! I’m Katairena Heath, a Mental Health Counseling Intern at AlphaMind Counseling Centers in Cary, North Carolina. I work with individuals, couples, and families who are navigating anxiety, depression, trauma, and relationship challenges. My approach is relational, trauma-informed, and grounded in compassion. I believe therapy works best when it feels safe, collaborative, and deeply respectful of each person’s story. My goal is to help clients feel seen, supported, and empowered as they move toward healing and greater emotional wholeness.