Find Harmony Within Your Mind
Discover tranquility and empowerment with AlphaMind Counseling Centers—your trusted source for in-person and telehealth therapy in Cary, North Carolina and beyond.
Serving Clients In Cary and Online Across North Carolina
An Integrative Healing Approach
At AlphaMind Counseling Centers, we specialize in online EMDR therapy and in-person counseling for North Carolina residents, blending evidence-based methods with holistic healing. Whether you’re dealing with anxiety, trauma, or PTSD, our services are personalized to support your whole self—mind, body, and spirit.
Through mindfulness practices, one-on-one support, and advanced techniques like EMDR, our counselors help you uncover the root causes of emotional challenges. We don’t just aim for symptom relief—we offer trauma therapy in Cary NC and virtually across the state that fosters long-term healing and growth.

Telehealth Therapy That Works—Anywhere in NC
You don’t need to leave home to get expert care. With AlphaMind’s secure and compassionate telehealth therapy in Moore County, High Point, Pinehurst, and beyond, healing is just a click away. Work with the same licensed therapist every session and experience meaningful progress from wherever you are.
How AlphaMind Supports You
Wide Range of Services
From anxiety support to telehealth therapy in Moore County, our licensed counselors provide flexible, accessible care—online and in person—to meet your individual needs across North Carolina.
Commitment to Wellness
We believe in consistent care from trusted therapists. Our team offers long-term therapeutic relationships designed to foster lasting well-being.
Affordable Care
We accept insurance and offer flexible pricing. Our mission is to make mental health support accessible without sacrificing quality.
What's Been On Your Mind?
Our team will reach out to see how we can help!
Pathways to Wellness
Anxiety Treatment
Rediscover calmness through our personalized anxiety treatment, combining evidence-based approaches and compassionate guidance.
Depression Treament
Experience healing and renewed hope with our empathetic depression treatment, tailored to uplift your spirits and restore well-being.
Trauma Therapy
Find strength in recovery as our trauma therapy provides a safe space for healing, helping you reclaim your sense of safety and peace.
EMDR Therapy
EMDR, is a non-invasive and evidence-based psychotherapy designed to help individuals recover from emotional pain caused by past traumatic events. Online EMDR therapy is avilable.
Grief Therapy
Journey through grief with compassionate support, as our grief therapy assists you in finding solace and embracing healing.
Veteran PTSD
Honoring your service, our specialized PTSD therapy for veterans offers tools to navigate challenges and reclaim a fulfilling life.
About AlphaMind
At AlphaMind Counseling Centers, we go beyond talk therapy. Founded by Kimberly D’Amico, our Cary-based practice combines traditional and integrative approaches like EMDR and CBT to create lasting change.
We provide virtual therapy in Cary NC and surrounding areas including Moore County, High Point, and Pinehurst. Our full-length sessions, consistent therapists, and personalized care set us apart from large national platforms.


Unlocking Healing Potential
Unlock your potential for deep healing with Eye Movement Desensitization and Reprocessing (EMDR), a proven method for processing trauma and emotional pain.
Whether in person or through telehealth in North Carolina, EMDR therapy offers long-term results—making it one of the most effective trauma treatments available today.
Stories of Transformation
Tracy S.
Practice Member of AlphaMind Counseling Centers
“Alpha Mind has helped me.
I have suffered from depression for many years. I was on 2 antidepressants. I am only taking one now. I have had several sessions with AlphaMind, it has helped me in so many ways with anxiety. I have a better sleep pattern. I would recommend AlphaMind and I highly recommend Kimberly and her team and how their services help with PTSD, so I highly recommend AlphaMind.”
Kelly A.
Practice Member of AlphaMind Counseling Centers
“Highly recommend! This was life changing for my son. Cannot say enough good things about the staff at AlphaMind. You made it possible for him to attend college. He actually wants to become a mental health counselor just like you all. It truly worked for him!”
Bethany R.
Practice Member of AlphaMind Counseling Centers
“My family has been working with Kimberly and the team at AlphaMind for a few months now. They are amazing people and have helped us so much. We are currently visiting AlphaMind to assist with sleep, focus, and anxiety issues. We’re so thankful we found them!”
Discover, Learn, Grow

Why Sleep is the Crystal Ball in Predicting Alzheimer’s Disease
Why do we hear at AlphaMind always ask our patients “how are you sleeping?” Yes, that is very important which is the very first thing we always work on using...

What is the Difference Between Brainspotting and EMDR?
At first glance, there may seem to be very few differences between brainspotting and EMDR therapies. However, they do have a few key differences that make them separate treatment options....

How Much Does EMDR Therapy Cost?
Have you been struggling recently to recover from situational or childhood trauma? Or, do you continually find yourself in an anxious or depressive state? EMDR therapy is a common treatment...

Trauma Therapy For Police Officers
As a police officer, you are exposed to traumatic situations on a regular basis. This can take a toll on your mental and emotional health, and can become overwhelming. Trauma...

Can EMDR Therapy Be Done Virtually?
EMDR therapy is a type of trauma therapy that can help people process and heal from traumatic experiences. EMDR therapy is typically done in person, but since the rise of...

How Does Trauma Change the Brain?
When someone experiences a traumatic event, it can have a lasting impact on their mental and physical health. One of the most profound ways that trauma can affect a person...
Embark on Your Path Towards Inner Bliss
Step into a life of clarity, connection, and emotional peace. Whether you’re seeking trauma therapy in Cary NC or telehealth in North Carolina, our experienced counselors are here to support your journey.
Share a few details with us, and our dedicated counselors will reach out to you.